Glo makes it easy for you to personalize your online yoga experience
Glo’s mission is to help you ‘become strong in body, engaged in heart and mind’, and their online yoga offers you boundless opportunities to reach this goal. Unlike classes provided by gyms or studios, Glo gives you the freedom to choose where, when, how and how long you want to practice. The more you can tailor your practice to the demands of daily life, the more likely you are to stick with it. Glo yoga online understands that your need for flexibility is not just physical.
Choose your level
From beginner to life-long yogi/yogini, there are options for all. Glo allows you to customize your practice by specifying your current level of experience. Glo also allows you to set goals and chart your progress. All classes provide detailed instruction with clear verbal and visual cues ensuring that you build a safe and sound practice. There is no limit to the number of classes you can take, and you can save a class to your library if you aren’t able to take it immediately but would like to do so at a later date.
Choose your time
With Glo yoga online you can start your class at any time. Glo will even ask you at what time of day you prefer to practice. You can also select the duration of your class. So, whether you have five minutes or two hours, Glo has an option for you.
Choose your style
Glo has an extensive library of classes (over 3,000 options). Whether you prefer Vinyasa, Ashtanga, Hatha, Yin or are more in the mood for meditation, there is an option for you. You can also select the intensity level of the class, and you have a curated list of talented teachers to choose from.
Choose your focus
Glo yoga online also allows you to tailor your experience to meet your own goals. Whether you want to increase your strength, improve your balance, focus on a particular body part, wake up or fall asleep, there is a class for you. Beyond the class offerings, Glo provides an on-going blog full of insight and advice. The wisdom shared here extends beyond the mat into all aspects of well-being.
Choose your place
Glo yoga online is accessible via their website and on the app. You can also stream your Glo classes via Roku, Apple TV or Google Play. Wherever you, Glo goes with. Choose the experience that is most comfortable and convenient for you.
Choose your favorites
As you explore the many possibilities on offer, you will likely find some classes that you want to revisit or make a regular part of your routine. Glo allows you to create a favorites list to refer back to. This can help you to anchor your practice and chart your progress.
Choose to invest in yourself
With Glo yoga online, you always have the choice of where, when and what experience suits you best. So, if you’re ready to achieve your true potential, join the Glo yoga online community and get Glo-ing.