If you get injured while being active or playing sports, you know that to get back to being active, you have to heal and go through rehabilitation to ensure you’re at your peak.
But what you may not know is that sport rehab is for anyone with an illness or injury that affects the musculoskeletal system of your body.
What Kind of Injuries and Illnesses Do Sports Rehabilitation Doctors Treat?
The kind of injuries and illnesses sports rehabilitation doctors treat include:
- Achilles Tendinopathy
- Back pain
- Carpal tunnel syndrome
- Chronic pain
- Cruciate ligament rehabilitation
- Various injuries that have an unknown prognosis
- Pains and sprains in joints and muscles
- Post-operative rehabilitation
- Post spinal surgery
- Post trauma, including fractures
- Repetitive strain injuries
- Tennis elbow
- Total knee replacement rehabilitation
This list is by no means all inclusive. If you have injured your muscles, joints, or bones, or have a condition which affects them, chances are you are a good candidate for sports rehabilitation.
What Should I Expect with Sports Rehabilitation?
Sports rehabilitation will have you exercise in a controlled manner so that you can strengthen the injured area.
You may have massage treatments, which will help loosen the muscles, break down the scar tissue, improve blood flow, and promote healing.
The physical therapist may employ several different therapies including:
- Manual therapy
- Patient education
- Cold therapy
- Heat therapy
- Therapeutic exercises
- Aquatic therapy
- Electrical stimulation
Each person and their injury are different, so it is up to the physical therapist to determine what the best course of treatment may be.