Whether you are practicing for partial or complete withdrawal from alcohol, the withdrawal symptoms are severe to tolerate lonely. Your initial stage is moderating or controlling your daily alcohol intake. You must have a desire to quit, plan to execute abstinence, and stay sober for long-term.
You will learn different aspects of alcohol moderation in this article. Also, you may find many inspirational articles, recovery videos, and other supportive information at Detox To Rehab to begin your recovery from any substance abuse. They also provide a guide on 12-step program. You can post your queries to them to get a relevant solution.
What does abstinence and moderating drinking mean?
Moderation means you control your alcohol intake to allow yourself get back to your normal life. It empowers you to get control over your drinking habits and amount of alcohol you consume.
Abstinence often refers to quitting your alcohol addiction completely and avoiding any tempting circumstances that drags you to drink alcohol.
Over a while, moderating drinking will help you to achieve abstinence and have complete refraining from alcohol.
Can you moderate your drinking even if you are an alcoholic?
Drinking in moderation can help you to deal with your drinking problem. Majority of people fail to practice moderating drinking because they have the fear of being alcohol abuse. If you are not worried about your addiction and withdrawal symptoms, you may succeed controlling your drinking and achieve abstinence.
Healthy alcoholics can focus on your daily alcohol consumption and skip few days without drinking to reduce your alcohol intake. You must consult an addiction specialist, being an alcoholic, to supervise and help you moderate you drinking and achieve your addiction recovery goals. When you feel like tempted to drink alcohol, you can engage yourself in some alternate healthy activities to divert yourself.
Can Alcoholics Ever Drink Again?
Your social community may tempt you to drink. If an alcoholic turns back to alcohol, it will lead them to alcohol abuse and addiction. This may be the worst case for them to ever return back to soberness.
