The period after getting dental implants, also known as the restoration or healing period is the most crucial. In this period, your mouth may experience inflammation, swelling, bruising, etc. Also, this is the time when the dental implants merge with the gums to provide you with teeth similar to the original ones.
The diet you consume during this period plays a major role in shaping your restoration journey. Therefore, after getting your Coconut Creek dental implants, you must stick to a soft or semi-soft diet, as per the doctor’s recommendation.
This article highlights some foods that you can consume during your post-dental implant period.
What To Eat After Dental Implants?
During the initial healing phase after dental implant surgery, it’s important to stick to a soft or semi-soft diet to avoid putting stress on the healing implant sites. Here are some delicious and nutritious soft foods you can enjoy:
Soups:
- Creamy tomato soup
- Chicken noodle soup (soften noodles well)
- Butternut squash soup
- Broccoli cheddar soup
Smoothies:
- Fruit smoothies with yogurt or milk (e.g., banana, strawberry, blueberry)
- Green smoothies with spinach, kale, and fruit
- Protein smoothies with peanut butter, almond milk, and protein powder
Mashed and Pureed Vegetables:
- Mashed potatoes (without skins)
- Mashed sweet potatoes or yams
- Pureed carrots or peas
Pasta and Grains:
- Soft-cooked pasta with a smooth sauce
- Risotto
- Creamy polenta
Dairy and Dairy Alternatives:
- Greek yogurt
- Cottage cheese
- Soft cheese (e.g., Brie, Camembert)
- Pudding
Protein Sources:
- Scrambled eggs or egg salad
- Tofu (silken or blended)
- Hummus
Fruits:
- Applesauce
- Ripe bananas
- Cooked and pureed fruits (e.g., pears, peaches)
Seafood:
- Soft fish (e.g., salmon, tilapia) cooked and flaked
- Fish chowder or bisque
Desserts:
- Gelatin (jello)
- Rice pudding
- Soft cakes or muffins
Beverages:
- Herbal teas (cooled down)
- Fruit juices (diluted with water)
- Milkshakes (avoid using straws to prevent complications)
Key Takeaways
Remember to avoid foods that are too hard, crunchy, or chewy, as they can disrupt the healing process and potentially damage the implant area. Always follow your dentist’s recommendations and dietary guidelines to ensure a smooth and successful recovery.
As you progress through the healing phases, you can gradually reintroduce firmer foods back into your diet as directed by your dentist. Combined with other practices such as good oral hygiene and regular visits to the dentist, having a simple diet can help you recover and your dental implants flourish.
